Many musicians complain of back and shoulder pain. Regular stretching will ease pain in the shoulder and back, increase flexibility and prevent repetitive strain injury.
Understanding Musician Injuries
Music Group Class Round 1 Reflections
Well, students and teachers of Musespeak Studio and To the Wind Studio have survived the first round of music group classes with this new format. I learned three main lessons
Injury Prevention for Musicians
Yes, it’s true, even musicians are afflicted by injuries. Several classmates from university and I have suffered from repetitive strain injuries (RSI) off an on for over 10 years. Once you get RSI, it’s virtually impossible to cure completely.