musician health

Face and Neck Stretches for Musicians

Face and Neck Stretches for Musicians

Doing regular neck and face stretching exercises improves musician health, leading to increased flexibility, dexterity, coordination and blood circulation.

Understanding Musician Injuries

The Types, Causes and Prevention of Music-Related Injuries: Musicians are prone to injury from repeating a motion countless times when practicing. A better understanding of music injuries is vital for musicians' health.

Injury Prevention for Musicians

Yes, it’s true, even musicians are afflicted by injuries. Several classmates from university and I have suffered from repetitive strain injuries (RSI) off an on for over 10 years. Once you get RSI, it’s virtually impossible to cure completely.