migraineur

My 2022 Migraine Update

My 2022 Migraine Update

In my latest vlog, I show my migraine trackers for 2021 up to May 2022, sharing what changes I have made to help me better manage what I call, “Migraine Brain.” From vitamins to migraine hats, find out how they have changed my life since Winter 2021…

Adventures in Migraine Prophylaxis

Adventures in Migraine Prophylaxis

It was really just this year that we started looking at my headaches as migraines. One glance at the Timeline of a Migraine Attack (Source: American Migraine Foundation) confirmed that I have been suffering from something beyond a mere sinus headache: