Last week, I went to Halifax for a music teachers' convention. I hadn't been to Nova Scotia since I was in elementary school, so I was looking forward to the opportunity to simply explore. Stillness can be attained in many ways, I find. Sometimes, traditional meditation just doesn't work. Active meditation, such as martial arts, crafts or in this case - photography - works. At least, for my family, it does. We have several talented amateur and pro shutterbugs in our family.
Some of these photos were from my solo jaunts through this very hilly city. While others are from a boat tour and walk I took with a friend/colleague: