As a follow up to my post about taking brain breaks, I was looking for a meditation clip and found Oprah Winfrey and Deepak Chopra's Meditate it Forward series:
It's part of their 21-day Meditation Challenge.
As a follow up to my post about taking brain breaks, I was looking for a meditation clip and found Oprah Winfrey and Deepak Chopra's Meditate it Forward series:
It's part of their 21-day Meditation Challenge.