Dog Walks at Spruce Meadows

Rhona-Mae Arca

February 26, 2014

Pets, Health & Wellness

Upon the suggestion of another canine patient and his owner, Maestro and I have started going on dog walks at Spruce Meadows. Prior to that, I did not know that an extensive part of Spruce Meadows is dog-friendly.

Rhona-Mae Arca

February 14, 2014

Pets, Health & Wellness

Adventures in Water Therapy for Dogs

Rhona-Mae Arca

February 14, 2014

Pets, Health & Wellness

Maestro tries out water therapy for dogs to treat his canine arthritis and IVDD. Canine hydrotherapy is used to treat various conditions in dogs.

Rhona-Mae Arca

January 30, 2014

Martial Arts, Health & Wellness

Returning to the Zen of Iaido

Rhona-Mae Arca

January 30, 2014

Martial Arts, Health & Wellness

I've been craving stillness for a while, but passive meditation isn't my thing. When I returned to martial arts training, I discovered that I was craving the zen of Iaido.

Rhona-Mae Arca

January 29, 2014

Practicing Music, Music Education, Learning Music, Teaching Music

Music planning sheets for teens and tweens

Rhona-Mae Arca

January 29, 2014

Practicing Music, Music Education, Learning Music, Teaching Music

My high school students and I developed these music planning sheets to help keep them on track. They help me see where we need to be at a glance, too.