Rhona-Mae Arca November 5, 2014 Martial Arts My Foray into Sword Repair Rhona-Mae Arca November 5, 2014 Martial Arts Watkin-sensei brought a san shaku for me to use. It 's been well used and has good energy when I hold it. It just needed some TLC
Rhona-Mae Arca January 30, 2014 Martial Arts, Health & Wellness Returning to the Zen of Iaido Rhona-Mae Arca January 30, 2014 Martial Arts, Health & Wellness I've been craving stillness for a while, but passive meditation isn't my thing. When I returned to martial arts training, I discovered that I was craving the zen of Iaido.
Rhona-Mae Arca November 16, 2013 Health & Wellness, Martial Arts, Recreation Exploring Meditation in Movement Rhona-Mae Arca November 16, 2013 Health & Wellness, Martial Arts, Recreation I've had sporadic success with passive meditation. On the other hand, active meditation, or meditation in movement works better for me.
Rhona-Mae Arca November 4, 2013 Health & Wellness, Martial Arts, Music, Recreation On the advent of change Rhona-Mae Arca November 4, 2013 Health & Wellness, Martial Arts, Music, Recreation As we approach a new liturgical year, our church choir is undergoing some changes.
Rhona-Mae Arca September 2, 2013 Recreation, Martial Arts Renshikan Karate Demonstration at the 2013 Calgary Omatsuri Rhona-Mae Arca September 2, 2013 Recreation, Martial Arts Some information and a video clip of the karate demonstration at the 2013 Calgary Japanese Festival.